Hannah discovered yoga more than a decade ago and began her teaching journey in 2018. Through her 200 hour yoga certification program (Monterey), she was introduced to Ayurveda, where it quickly became her passion and central to her teaching philosophy. Hannah received her Master’s Degree through Maharishi International University in Ayurveda & Integrative Medicine. In furthering her education, she traveled to Kerala, India (the birthplace of Ayurveda) where she studied and received certification in Ayurveda & Panchakarma through Sreedhareeyam Ayurvedic Eye Hospital & Research Centre. Hannah also interned with Susan and Jeff Turner, the doctors at Living Ayurveda clinic, who were her true inspirations in pursuing this healing modality, which re-instates ‘care’ into ‘Healthcare’.
Ayurveda is a holistic approach to well-being that believes ‘health’ is ‘life’. Hannah believes that self love is central to well-being and that a restoring of vitality, of the inner being, of faith in the self needs to occur.
She takes her personal lessons of healing and finding self love into her Ayurvedic work with clients and into the classroom in the form of Self Love Yoga.
Her approach with introducing clients to the benefits of Ayurveda is to highlight the ‘whole-person' in any healing journey. Hannah guides each individual on a personalized path to creating equilibrium through removing toxicity and restoring health through diet, lifestyle and herbs.
Hannah’s appreciation for the internal and external benefits of movement led her to expand her teaching offerings to include Barre. Her Barre Certification program (Santa Cruz) focused on a full-body approach to this ballet-inspired exercise, which cultivates lengthening & toning within the body. Hannah is now certified through Yoga Alliance with a 500 hour yoga certificate; after completing the Ki Yoga 300-HR Becoming A Master Teacher & Mastering the Business of Yoga program (Santa Cruz) in 2020. She hopes to teach her students that embodiment of health is possible, transformation is possible and living a soul-filled-life is the purpose.
Hannah offers Ayurvedic consultations, packages & workshops; she also teaches Yoga and Barre, both publicly & privately (in- person throughout Monterey County, California & virtually).
“When you water the root, you enjoy the fruit.”
